Mein iMac wird manchmal sehr langsam - warum und was tun?

Mach dich einfach frei von dem Gedanken, deinem System irgendetwas Gutes tun zu müssen. Das System kann alles ziemlich gut selbst. So blöd sind die Hersteller auch nicht. ;)
Du musst selbst nichts "verhindern" oder "optimieren".

Zurück zum letzten Stand? Benutze eine Datensicherung deiner Wahl, die sollte man eh haben. Apple liefert von Haus aus Time Machine mit. Oder du machst vollständige Klone, zum Beispiel mit Carbon Copy Cloner.
Thx!
 
Hier meiner Updates:
- Avira entfernt (mit Avira uninstall utility)
- kein Prozess von Avira in Aktivitätenliste

Es ist aber nicht besser geworden. Hauptsächlich hängt manchnal Excel kurzfristig: man klickt auf Menu - die Reaktion erst nach10-15 Sek. Man wechselt die Fenster (Hintergrund - Vordergrund) - auch 10-15 Sek. Öffnen einer Excel Datei 32 K Größe - 20 Sek., auch 35 Sek mal gesehen.

Wer hat weitere Ideen, was kann das sein?
 
deine lahme festplatte
 
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Lahme Festplatte ist das Hauptproblem. Sind sonst alle Beteiligten (macOS, Office) komplett aktuell? Wobei Office selbst dann kein Leistungswunder ist.
 
Hallo,

etrecheck laufen lassen und Ergebniss hier einstellen...

Gruß ré
 
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EtreCheck version: 4.3.6 (4D041)

Report generated: 2018-09-13 21:52:37

Download EtreCheck from https://etrecheck.com

Runtime: 2:60

Performance: Excellent



Problem: Computer is too slow



Major Issues:

Anything that appears on this list needs immediate attention.

No Time Machine backup - Time Machine backup not found.

Unsigned files - There are unsigned software installed that could be adware and should be reviewed.



Minor Issues:

These issues do not need immediate attention but they may indicate future problems.

Abnormal shutdown - Your machine shut down abnormally.



Hardware Information:

iMac (21.5-inch, Late 2013)

iMac Model: iMac14,1

1 2,7 GHz Intel Core i5 (i5-4570R) CPU: 4-core

8 RAM - Upgradeable

BANK 0/DIMM0 - 4 GB DDR3 1600 ok

BANK 1/DIMM0 - 4 GB DDR3 1600 ok

Video Information:

Intel Iris Pro - VRAM: 1536 MB

iMac 1920 x 1080



Drives:

disk0 - APPLE HDD ST1000LM024 1.00 TB (Mechanical)

Internal SATA 3 Gigabit Serial ATA

disk0s1 - EFI [EFI] 210 MB

disk0s2 - Macintosh HD (Journaled HFS+) 999.35 GB

disk0s3 - Recovery HD [Recovery] 650 MB



Mounted Volumes:

disk0s2 - Macintosh HD 999.35 GB (891.66 GB free)

Journaled HFS+

Mount point: /



Network:

Interface en0: Ethernet

One IPv4 address

2 IPv6 addresses

Interface bridge0: Thunderbolt Bridge

Interface en4: Bluetooth PAN

Interface en1: Wi-Fi

802.11 a/b/g/n/ac

One IPv4 address

2 IPv6 addresses

Interface en5: iPhone



System Software:

OS X El Capitan 10.11.6 (15G22010)

Time since boot: About 3 hours

System Load: 1.75 (1 min ago) 1.44 (5 min ago) 1.27 (15 min ago)



Security:

System Status

Gatekeeper Mac App Store and identified developers

System Integrity Protection Enabled



Unsigned Files:

Launchd: /Library/LaunchDaemons/com.philandro.anydesk.service.plist

Executable: /usr/local/bin/adwrap_anydesk --service

Launchd: /Library/LaunchAgents/com.philandro.anydesk.Tray.plist

Executable: /usr/local/bin/adwrap_anydesk --agent-tray

Launchd: /Library/LaunchDaemons/com.microsoft.office.licensing.helper.plist

Executable: /Library/PrivilegedHelperTools/com.microsoft.office.licensing.helper

Details: Exact match found in the whitelist - probably OK

Launchd: ~/Library/LaunchAgents/com.macpaw.CleanMyMac3.Scheduler.plist

Executable: '/Users/***/Library/Application ***/CleanMyMac 3/CleanMyMac 3 Scheduler.app' -F -g -n '/Users/***/Library/Application ***/CleanMyMac 3/CleanMyMac 3 Scheduler.app' --args -scheduled

Details: Exact match found in the whitelist - probably OK





Kernel Extensions:

/System/Library/Extensions

[Not Loaded] FileAccessControl.kext (1.0.0d1 - SDK 10.8)



System Launch Agents:

[Not Loaded] 7 Apple tasks

[Loaded] 159 Apple tasks

[Running] 75 Apple tasks



System Launch Daemons:

[Not Loaded] 46 Apple tasks

[Loaded] 155 Apple tasks

[Running] 89 Apple tasks

[Other] 3 Apple tasks



Launch Agents:

[Loaded] com.microsoft.update.agent.plist (Microsoft Corporation - installed 2018-09-04)

[Running] com.teamviewer.teamviewer_desktop.plist (? efecefe3 - installed 2018-09-13)

[Running] com.teamviewer.teamviewer.plist (? 9223e856 - installed 2018-09-13)

[Running] com.philandro.anydesk.Tray.plist (? db4a5a1c - installed 2018-09-13)



Launch Daemons:

[Loaded] com.microsoft.autoupdate.helper.plist (Microsoft Corporation - installed 2018-09-04)

[Running] com.teamviewer.teamviewer_service.plist (? 52d5a08d - installed 2018-09-13)

[Loaded] com.teamviewer.Helper.plist (? e1d06ae0 - installed 2015-07-03)

[Loaded] com.macpaw.CleanMyMac-setapp.Agent.plist (MacPaw Inc. - installed 2018-09-04)

[Loaded] com.adobe.fpsaud.plist (Adobe Systems, Inc. - installed 2018-08-27)

[Loaded] com.microsoft.office.licensing.helper.plist (? 6d8cb30e - installed 2012-04-02)

[Loaded] com.macpaw.CleanMyMac3.Agent.plist (MacPaw Inc. - installed 2018-06-05)

[Running] com.philandro.anydesk.Helper.plist (philandro Software GmbH - installed 2018-05-29)

[Running] com.philandro.anydesk.service.plist (? 5b27a740 - installed 2018-05-29)

[Loaded] com.skype.skypeinstaller.plist (? a81aef1d - installed 2017-03-23)



User Launch Agents:

[Loaded] com.macpaw.CleanMyMac-setapp.HealthMonitor.plist (MacPaw Inc. - installed 2018-09-04)

[Not Loaded] com.setapp.DesktopClient.SetappAgent.plist (Setapp Limited - installed 2018-09-04)

[Loaded] com.macpaw.CleanMyMac3.Scheduler.plist (? 0 - installed 2018-09-04)

[Not Loaded] com.setapp.DesktopClient.SetappUpdater.plist (Setapp Limited - installed 2018-09-04)



User Login Items:

CleanMyMac 3 Menu Programm (MacPaw Inc. - installed 2018-05-29)

(/Applications/CleanMyMac 3.app/Contents/MacOS/CleanMyMac 3 Menu.app)



Internet Plug-ins:

SharePointBrowserPlugin: (installed 2017-11-09)

FlashPlayer-10.6: (installed 2018-09-12)

QuickTime Plugin: (installed 2018-07-18)

Flash Player: (installed 2018-09-12)

Default Browser: (installed 2018-09-04)



3rd Party Preference Panes:

Flash Player (installed 2018-08-27)



Time Machine:

Time Machine Not Configured!



Top Processes by CPU:

Process (count) Source % of CPU Location

AnyDesk (3) philandro Software GmbH 22

WindowServer Apple 5

kernel_task Apple 1

spindump Apple 1

launchd Apple 0



Top Processes by Memory:

Process (count) Source RAM usage Location

kernel_task Apple 750 MB

softwareupdated Apple 488 MB

AnyDesk (3) philandro Software GmbH 298 MB

mds_stores Apple 280 MB

iconservicesagent (2) Apple 90 MB



Top Processes by Energy Use:

Process (count) Source Energy (0-100) Location

AnyDesk (3) philandro Software GmbH 13

WindowServer Apple 4

CleanMyMac 3 Menu MacPaw Inc. 0

syslogd Apple 0

mDNSResponder Apple 0



Virtual Memory Information:

Available RAM 4.59 GB

Free RAM 1.50 GB

Used RAM 3.41 GB

Cached files 3.09 GB

Swap Used 0 B



Software Installs (past 30 days):

Name Version Install Date

Microsoft AutoUpdate 4.2.18081201 2018-09-04

Gatekeeper Configuration Data 154 2018-09-05

Adobe Flash Player 31.0.0.108 2018-09-12



Diagnostics Information (past 7 days):

2018-09-13 17:53:49 Last Shutdown Cause: 3 - Hard shutdown



2018-09-13 12:41:49 Microsoft Excel.app Hang

/Applications/Microsoft Office 2011/Microsoft Excel.app





End of report
 
Hi,
als erstes, CleanMyMac Deinstallieren, diese Software ist unnütz auf einem Mac System !.

Gruß Franz
 
großen Respect, da hat der Themenstarter ja kaum eine Schadsoftware ausgelassen...

Gruß ré
 
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