Hallo ihr Lieben,
mein MacBook Pro Late 2016 wird leider gefühlt immer langsamer. Vor allem beim surfen mit Safari, va Facebook und Youtube hängt er gerne beim scrollen etc.
Der Lüfter läuft auch oft laut und das MBP wird heiß, ich denke ich müsste den mal vom Staub reinigen. Allerdings bin ich technisch nicht sooo versiert, vielleicht könnt ihr mir eine gute Anleitung empfehlen?
Ich hab ihn jetzt schon mit ein paar Tipps ausgemistet, aber irgendwie hat sich noch nichts verändert, daher wollte ich mal den EtreCheck Bericht einstellen und nach eurem Rat fragen. (Ja ich habe kein Back-Up, aber meine Uni-Daten sind auf iCloud Drive gespeichert, ansonsten hab ich nichts wichtiges am Laptop.)
Vielen Dank schon ein mal und Liebe Grüße.
mein MacBook Pro Late 2016 wird leider gefühlt immer langsamer. Vor allem beim surfen mit Safari, va Facebook und Youtube hängt er gerne beim scrollen etc.
Der Lüfter läuft auch oft laut und das MBP wird heiß, ich denke ich müsste den mal vom Staub reinigen. Allerdings bin ich technisch nicht sooo versiert, vielleicht könnt ihr mir eine gute Anleitung empfehlen?
Ich hab ihn jetzt schon mit ein paar Tipps ausgemistet, aber irgendwie hat sich noch nichts verändert, daher wollte ich mal den EtreCheck Bericht einstellen und nach eurem Rat fragen. (Ja ich habe kein Back-Up, aber meine Uni-Daten sind auf iCloud Drive gespeichert, ansonsten hab ich nichts wichtiges am Laptop.)
Code:
EtreCheck version: 5.1 (5A022)
Report generated: 2019-01-03 21:26:54
Download EtreCheck from https://etrecheck.com
Runtime: 2:54
Performance: Excellent
Problem: Computer is too slow
Major Issues:
Anything that appears on this list needs immediate attention.
No Time Machine backup - Time Machine backup not found.
Minor Issues:
These issues do not need immediate attention but they may indicate future problems.
Apps with heavy CPU usage - There have been numerous cases of apps with heavy CPU usage.
Hardware Information:
MacBook Pro (13-inch, 2016, Four Thunderbolt 3 ports)
MacBook Pro Model: MacBookPro13,2
1 2,9 GHz Intel Core i5 (i5-6267U) CPU: 2-core
8 RAM - Not upgradeable
BANK 0/DIMM0 - 4 GB LPDDR3 2133 ok
BANK 1/DIMM0 - 4 GB LPDDR3 2133 ok
Battery: Health = Normal - Cycle count = 436
Video Information:
Intel Iris Graphics 550 - VRAM: 1536 MB
Color LCD 3360 x 2100
Drives:
disk0 - APPLE SSD AP0256J 251.00 GB (Solid State - TRIM: Yes)
Internal PCI-Express 8.0 GT/s x4 NVM Express
disk0s1 - EFI [EFI] 315 MB
disk0s2 [APFS Container] 250.69 GB
disk1 [APFS Virtual drive] 250.69 GB (Shared by 4 volumes)
disk1s1 - Macintosh HD (APFS) (Shared - 157.96 GB used)
disk1s2 - Preboot (APFS) [APFS Preboot] (Shared - 23 MB used)
disk1s3 - Recovery (APFS) [Recovery] (Shared - 519 MB used)
disk1s4 - VM (APFS) [APFS VM] (Shared - 3.22 GB used)
Mounted Volumes:
disk1s1 - Macintosh HD 250.69 GB (88.82 GB free)
APFS
Mount point: /
disk1s4 - VM [APFS VM] (Shared - 3.22 GB used)
APFS
Mount point: /private/var/vm
Network:
Interface lpss-serial1: LPSS Serial Adapter (1)
Interface lpss-serial2: LPSS Serial Adapter (2)
Interface en8: Belkin USB-C LAN
Interface en6: Bluetooth PAN
Interface bridge0: Thunderbolt Bridge
Interface en0: Wi-Fi
802.11 a/b/g/n/ac
Interface en7: iPhone
iCloud Quota: 301 MB available
iCloud Status: one pending file
System Software:
macOS High Sierra 10.13.6 (17G65)
Time since boot: About 5 days
Security:
System Status
Gatekeeper Enabled
System Integrity Protection Enabled
Kernel Extensions:
/Library/Application Support/Malwarebytes/MBAM/Kext
[Loaded] MB_MBAM_Protection.kext (3.6 - SDK 10.14)
Startup Items:
HWNetMgr Path: /Library/StartupItems/HWNetMgr
HWPortDetect Path: /Library/StartupItems/HWPortDetect
StartOuc Path: /Library/StartupItems/StartOuc
System Launch Agents:
[Not Loaded] 14 Apple tasks
[Loaded] 153 Apple tasks
[Running] 126 Apple tasks
[Other] One Apple task
System Launch Daemons:
[Not Loaded] 38 Apple tasks
[Loaded] 172 Apple tasks
[Running] 125 Apple tasks
Launch Agents:
[Loaded] com.microsoft.update.agent.plist (Microsoft Corporation - installed 2018-12-22)
[Running] com.adobe.GC.AGM.plist (Adobe Systems, Inc. - installed 2018-12-27)
[Loaded] com.google.keystone.agent.plist (Google, Inc. - installed 2018-07-18)
[Not Loaded] com.adobe.AAM.Updater-1.0.plist (? ffb65062 - installed 2015-09-19)
[Running] com.malwarebytes.mbam.frontend.agent.plist (Malwarebytes Corporation - installed 2018-12-07)
[Not Loaded] com.adobe.GC.Invoker-1.0.plist (Adobe Systems, Inc. - installed 2018-12-27)
Launch Daemons:
[Running] com.malwarebytes.mbam.rtprotection.daemon.plist (Malwarebytes Corporation - installed 2018-12-29)
[Loaded] com.adobe.fpsaud.plist (Adobe Systems, Inc. - installed 2018-11-29)
[Running] com.malwarebytes.mbam.settings.daemon.plist (Malwarebytes Corporation - installed 2018-12-07)
[Loaded] com.google.keystone.daemon.plist (Google, Inc. - installed 2018-07-18)
[Loaded] com.adobe.agsservice.plist (Adobe Systems, Inc. - installed 2018-12-27)
[Loaded] com.microsoft.OneDriveUpdaterDaemon.plist (Microsoft Corporation - installed 2018-10-24)
[Running] com.adobe.ARM.***.plist (Adobe Systems, Inc. - installed 2017-11-29)
[Loaded] com.microsoft.autoupdate.helper.plist (Microsoft Corporation - installed 2018-12-22)
[Loaded] com.apple.installer.osmessagetracing.plist (Apple - installed 2018-07-04)
[Loaded] com.microsoft.office.licensingV2.helper.plist (Microsoft Corporation - installed 2018-10-14)
[Loaded] com.oracle.java.JavaUpdateHelper.plist (? 3298096d - installed 2014-08-13)
User Launch Agents:
[Loaded] com.adobe.AAM.Updater-1.0.plist (? 0 - installed 2015-09-17)
[Loaded] com.dropbox.DropboxMacUpdate.agent.plist (Dropbox, Inc. - installed 2018-12-10)
[Not Loaded] com.microsoft.OneDriveMigrationLauncher.plist (Microsoft Corporation - installed 2018-12-29)
[Not Loaded] com.adobe.GC.Invoker-1.0.plist (Adobe Systems, Inc. - installed 2018-12-27)
[Loaded] com.adobe.ARM.***.plist (Adobe Systems, Inc. - installed 2017-11-01)
User Login Items:
OneDrive.app (Microsoft Corporation - installed 2018-12-29)
(/Applications/OneDrive.app)
Internet Plug-ins:
FlashPlayer-10.6: 32.0.0.101 (installed 2018-12-05)
QuickTime Plugin: 7.7.3 (installed 2018-07-24)
NP_2020Player_IKEA: (installed 2016-12-24)
AdobePDFViewer: 11.0.23 (installed 2017-11-29)
AdobePDFViewerNPAPI: 11.0.23 (installed 2017-11-29)
Flash Player: 32.0.0.101 (installed 2018-12-05)
Google Earth Web Plug-in: 7.1 (installed 2016-12-24)
Unity Web Player: UnityPlayer version 5.3.1f1 (installed 2017-07-25)
Silverlight: 5.1.50428.0 (installed 2016-12-24)
JavaAppletPlugin: Java 7 Update 67 (installed 2016-12-24)
Safari Extensions:
Zotero Connector.safariextz - Center for History and New Media - https://www.zotero.org/ (installed 2017-11-03)
Adblock Plus.safariextz - Eyeo GmbH - https://adblockplus.org/ (installed 2016-12-23)
ABP - App Store (installed 2018-10-03)
ABP Control Panel - App Store (installed 2018-10-05)
convert2mp3.net Online Video Converter.safariextz - convert2mp3.net - http://convert2mp3.net/ (installed 2015-03-09)
3rd Party Preference Panes:
Flash Player (installed 2018-11-29)
Time Machine:
Time Machine Not Configured!
Performance:
System Load: 2.68 (1 min ago) 1.78 (5 min ago) 1.69 (15 min ago)
Nominal I/O speed: 0.35 MB/s
File system: 61.86 seconds
Write speed: 1191 MB/s
Read speed: 2706 MB/s
Top Processes by CPU:
Process (count) CPU (Source - Location)
com.apple.WebKit.WebContent (3) 99.24 % (Apple)
WindowServer 5.88 % (Apple)
RTProtectionDaemon 5.76 % (Malwarebytes Corporation)
Safari 5.28 % (Apple)
kernel_task 4.62 % (Apple)
Top Processes by Memory:
Process (count) RAM usage (Source - Location)
kernel_task 923 MB (Apple)
com.apple.WebKit.WebContent (3) 579 MB (Apple)
EtreCheckPro 483 MB (Etresoft, Inc.)
Microsoft Outlook 372 MB (Microsoft Corporation)
Microsoft Word 315 MB (Microsoft Corporation)
Top Processes by Network Use:
Process Input / Output (Source - Location)
com.apple.WebKit.Networking 7 MB / 160 KB (Apple)
mDNSResponder 5 MB / 1 MB (Apple)
biometrickitd 160 KB / 26 KB (Apple)
OneDrive 78 KB / 24 KB (Microsoft Corporation)
netbiosd 59 KB / 17 KB (Apple)
Virtual Memory Information:
Available RAM 2.83 GB
Free RAM 176 MB
Used RAM 5.17 GB
Cached files 2.66 GB
Swap Used 962 MB
Software Installs (past 30 days):
Install Date Name (Version)
2018-12-05 Adobe Flash Player (32.0.0.101)
2018-12-07 Gatekeeper Configuration Data (157)
2018-12-12 XProtectPlistConfigData (2101)
2018-12-12 Safari (12.0.2)
2018-12-12 Focus (5.0.3)
2018-12-13 MRTConfigData (1.38)
2018-12-22 Microsoft AutoUpdate (4.6.18120801)
2018-12-22 Microsoft Excel for Mac (16.20.18120801)
2018-12-22 Microsoft OneNote for Mac (16.20.18120801)
2018-12-22 Microsoft PowerPoint for Mac (16.20.18120801)
2018-12-22 Microsoft Word for Mac (16.20.18120801)
2018-12-23 Microsoft Outlook for Mac (16.20.18120801)
2018-12-29 Malwarebytes for Mac (1.0)
Diagnostics Information (past 7 days):
2019-01-03 06:35:26 Microsoft Word.app CPU
/Applications/Microsoft Word.app
2018-12-31 13:02:02 com.apple.WebKit.WebContent Memory
/System/Library/StagedFrameworks/Safari/WebKit.framework/Versions/A/XPCServices/com.apple.WebKit.WebContent.xpc/Contents/MacOS/com.apple.WebKit.WebContent
2018-12-29 19:41:21 Star Stable Online.app CPU
/Users/***/Library/Application Support/StarStableOnline/Star Stable Online.app
2018-12-29 16:31:54 Adobe Photoshop Elements.app CPU
/Applications/Adobe Photoshop Elements 9/Adobe Photoshop Elements.app
2018-12-29 15:14:11 helpd Memory
/System/Library/PrivateFrameworks/HelpData.framework/Versions/A/Resources/helpd
End of report
Vielen Dank schon ein mal und Liebe Grüße.