MacBook Pro Late 2016 langsam

Skydash

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Hallo ihr Lieben,

mein MacBook Pro Late 2016 wird leider gefühlt immer langsamer. Vor allem beim surfen mit Safari, va Facebook und Youtube hängt er gerne beim scrollen etc.

Der Lüfter läuft auch oft laut und das MBP wird heiß, ich denke ich müsste den mal vom Staub reinigen. Allerdings bin ich technisch nicht sooo versiert, vielleicht könnt ihr mir eine gute Anleitung empfehlen?

Ich hab ihn jetzt schon mit ein paar Tipps ausgemistet, aber irgendwie hat sich noch nichts verändert, daher wollte ich mal den EtreCheck Bericht einstellen und nach eurem Rat fragen. (Ja ich habe kein Back-Up, aber meine Uni-Daten sind auf iCloud Drive gespeichert, ansonsten hab ich nichts wichtiges am Laptop.)

Code:
EtreCheck version: 5.1 (5A022)
Report generated: 2019-01-03 21:26:54
Download EtreCheck from https://etrecheck.com
Runtime: 2:54
Performance: Excellent

Problem: Computer is too slow

Major Issues:
  Anything that appears on this list needs immediate attention.
  No Time Machine backup - Time Machine backup not found.

Minor Issues:
  These issues do not need immediate attention but they may indicate future problems.
  Apps with heavy CPU usage - There have been numerous cases of apps with heavy CPU usage.

Hardware Information:
  MacBook Pro (13-inch, 2016, Four Thunderbolt 3 ports)
  MacBook Pro Model: MacBookPro13,2
  1 2,9 GHz Intel Core i5 (i5-6267U) CPU: 2-core
  8 RAM - Not upgradeable
    BANK 0/DIMM0 - 4 GB LPDDR3 2133  ok
    BANK 1/DIMM0 - 4 GB LPDDR3 2133  ok
  Battery: Health = Normal - Cycle count = 436

Video Information:
  Intel Iris Graphics 550 - VRAM: 1536 MB
    Color LCD 3360 x 2100

Drives:
  disk0 - APPLE SSD AP0256J 251.00 GB (Solid State - TRIM: Yes)
  Internal PCI-Express 8.0 GT/s x4 NVM Express
    disk0s1 - EFI [EFI] 315 MB
    disk0s2 [APFS Container] 250.69 GB
      disk1 [APFS Virtual drive] 250.69 GB (Shared by 4 volumes)
        disk1s1 - Macintosh HD (APFS) (Shared - 157.96 GB used)
        disk1s2 - Preboot (APFS) [APFS Preboot] (Shared - 23 MB used)
        disk1s3 - Recovery (APFS) [Recovery] (Shared - 519 MB used)
        disk1s4 - VM (APFS) [APFS VM] (Shared - 3.22 GB used)

Mounted Volumes:
  disk1s1 - Macintosh HD 250.69 GB (88.82 GB free)
    APFS
    Mount point: /

  disk1s4 - VM [APFS VM] (Shared - 3.22 GB used)
    APFS
    Mount point: /private/var/vm

Network:
  Interface lpss-serial1: LPSS Serial Adapter (1)
  Interface lpss-serial2: LPSS Serial Adapter (2)
  Interface en8: Belkin USB-C LAN
  Interface en6: Bluetooth PAN
  Interface bridge0: Thunderbolt Bridge
  Interface en0: Wi-Fi
    802.11 a/b/g/n/ac
  Interface en7: iPhone
  iCloud Quota: 301 MB available
  iCloud Status: one pending file

System Software:
  macOS High Sierra 10.13.6 (17G65)
  Time since boot: About 5 days

Security:
  System Status
  Gatekeeper Enabled
  System Integrity Protection Enabled

Kernel Extensions:
  /Library/Application Support/Malwarebytes/MBAM/Kext
    [Loaded] MB_MBAM_Protection.kext (3.6 - SDK 10.14)

Startup Items:
  HWNetMgr Path: /Library/StartupItems/HWNetMgr
  HWPortDetect Path: /Library/StartupItems/HWPortDetect
  StartOuc Path: /Library/StartupItems/StartOuc

System Launch Agents:
  [Not Loaded]  14 Apple tasks
  [Loaded]  153 Apple tasks
  [Running]  126 Apple tasks
  [Other]  One Apple task

System Launch Daemons:
  [Not Loaded]  38 Apple tasks
  [Loaded]  172 Apple tasks
  [Running]  125 Apple tasks

Launch Agents:
  [Loaded] com.microsoft.update.agent.plist (Microsoft Corporation - installed 2018-12-22)
  [Running] com.adobe.GC.AGM.plist (Adobe Systems, Inc. - installed 2018-12-27)
  [Loaded] com.google.keystone.agent.plist (Google, Inc. - installed 2018-07-18)
  [Not Loaded] com.adobe.AAM.Updater-1.0.plist (? ffb65062  - installed 2015-09-19)
  [Running] com.malwarebytes.mbam.frontend.agent.plist (Malwarebytes Corporation - installed 2018-12-07)
  [Not Loaded] com.adobe.GC.Invoker-1.0.plist (Adobe Systems, Inc. - installed 2018-12-27)

Launch Daemons:
  [Running] com.malwarebytes.mbam.rtprotection.daemon.plist (Malwarebytes Corporation - installed 2018-12-29)
  [Loaded] com.adobe.fpsaud.plist (Adobe Systems, Inc. - installed 2018-11-29)
  [Running] com.malwarebytes.mbam.settings.daemon.plist (Malwarebytes Corporation - installed 2018-12-07)
  [Loaded] com.google.keystone.daemon.plist (Google, Inc. - installed 2018-07-18)
  [Loaded] com.adobe.agsservice.plist (Adobe Systems, Inc. - installed 2018-12-27)
  [Loaded] com.microsoft.OneDriveUpdaterDaemon.plist (Microsoft Corporation - installed 2018-10-24)
  [Running] com.adobe.ARM.***.plist (Adobe Systems, Inc. - installed 2017-11-29)
  [Loaded] com.microsoft.autoupdate.helper.plist (Microsoft Corporation - installed 2018-12-22)
  [Loaded] com.apple.installer.osmessagetracing.plist (Apple - installed 2018-07-04)
  [Loaded] com.microsoft.office.licensingV2.helper.plist (Microsoft Corporation - installed 2018-10-14)
  [Loaded] com.oracle.java.JavaUpdateHelper.plist (? 3298096d  - installed 2014-08-13)

User Launch Agents:
  [Loaded] com.adobe.AAM.Updater-1.0.plist (? 0  - installed 2015-09-17)
  [Loaded] com.dropbox.DropboxMacUpdate.agent.plist (Dropbox, Inc. - installed 2018-12-10)
  [Not Loaded] com.microsoft.OneDriveMigrationLauncher.plist (Microsoft Corporation - installed 2018-12-29)
  [Not Loaded] com.adobe.GC.Invoker-1.0.plist (Adobe Systems, Inc. - installed 2018-12-27)
  [Loaded] com.adobe.ARM.***.plist (Adobe Systems, Inc. - installed 2017-11-01)

User Login Items:
  OneDrive.app (Microsoft Corporation - installed 2018-12-29)
     (/Applications/OneDrive.app)

Internet Plug-ins:
  FlashPlayer-10.6: 32.0.0.101 (installed 2018-12-05)
  QuickTime Plugin: 7.7.3 (installed 2018-07-24)
  NP_2020Player_IKEA:  (installed 2016-12-24)
  AdobePDFViewer: 11.0.23 (installed 2017-11-29)
  AdobePDFViewerNPAPI: 11.0.23 (installed 2017-11-29)
  Flash Player: 32.0.0.101 (installed 2018-12-05)
  Google Earth Web Plug-in: 7.1 (installed 2016-12-24)
  Unity Web Player: UnityPlayer version 5.3.1f1 (installed 2017-07-25)
  Silverlight: 5.1.50428.0 (installed 2016-12-24)
  JavaAppletPlugin: Java 7 Update 67 (installed 2016-12-24)

Safari Extensions:
  Zotero Connector.safariextz - Center for History and New Media - https://www.zotero.org/ (installed 2017-11-03)
  Adblock Plus.safariextz - Eyeo GmbH - https://adblockplus.org/ (installed 2016-12-23)
  ABP - App Store (installed 2018-10-03)
  ABP Control Panel - App Store (installed 2018-10-05)
  convert2mp3.net Online Video Converter.safariextz - convert2mp3.net - http://convert2mp3.net/ (installed 2015-03-09)

3rd Party Preference Panes:
  Flash Player (installed 2018-11-29)

Time Machine:
  Time Machine Not Configured!

Performance:
  System Load: 2.68 (1 min ago) 1.78 (5 min ago) 1.69 (15 min ago)
  Nominal I/O speed: 0.35 MB/s
  File system: 61.86 seconds
  Write speed: 1191 MB/s
  Read speed: 2706 MB/s

Top Processes by CPU:
  Process (count) CPU (Source - Location)
  com.apple.WebKit.WebContent (3) 99.24 % (Apple)
  WindowServer 5.88 % (Apple)
  RTProtectionDaemon 5.76 % (Malwarebytes Corporation)
  Safari 5.28 % (Apple)
  kernel_task 4.62 % (Apple)

Top Processes by Memory:
  Process (count) RAM usage (Source - Location)
  kernel_task 923 MB (Apple)
  com.apple.WebKit.WebContent (3) 579 MB (Apple)
  EtreCheckPro 483 MB (Etresoft, Inc.)
  Microsoft Outlook 372 MB (Microsoft Corporation)
  Microsoft Word 315 MB (Microsoft Corporation)

Top Processes by Network Use:
  Process Input / Output (Source - Location)
  com.apple.WebKit.Networking 7 MB / 160 KB (Apple)
  mDNSResponder 5 MB / 1 MB (Apple)
  biometrickitd 160 KB / 26 KB (Apple)
  OneDrive 78 KB / 24 KB (Microsoft Corporation)
  netbiosd 59 KB / 17 KB (Apple)

Virtual Memory Information:
  Available RAM 2.83 GB
  Free RAM 176 MB
  Used RAM 5.17 GB
  Cached files 2.66 GB
  Swap Used 962 MB

Software Installs (past 30 days):
  Install Date Name (Version)
  2018-12-05 Adobe Flash Player (32.0.0.101)
  2018-12-07 Gatekeeper Configuration Data (157)
  2018-12-12 XProtectPlistConfigData (2101)
  2018-12-12 Safari (12.0.2)
  2018-12-12 Focus (5.0.3)
  2018-12-13 MRTConfigData (1.38)
  2018-12-22 Microsoft AutoUpdate (4.6.18120801)
  2018-12-22 Microsoft Excel for Mac (16.20.18120801)
  2018-12-22 Microsoft OneNote for Mac (16.20.18120801)
  2018-12-22 Microsoft PowerPoint for Mac (16.20.18120801)
  2018-12-22 Microsoft Word for Mac (16.20.18120801)
  2018-12-23 Microsoft Outlook for Mac (16.20.18120801)
  2018-12-29 Malwarebytes for Mac (1.0)

Diagnostics Information (past 7 days):
  2019-01-03 06:35:26 Microsoft Word.app CPU
    /Applications/Microsoft Word.app

  2018-12-31 13:02:02 com.apple.WebKit.WebContent Memory
    /System/Library/StagedFrameworks/Safari/WebKit.framework/Versions/A/XPCServices/com.apple.WebKit.WebContent.xpc/Contents/MacOS/com.apple.WebKit.WebContent

  2018-12-29 19:41:21 Star Stable Online.app CPU
    /Users/***/Library/Application Support/StarStableOnline/Star Stable Online.app

  2018-12-29 16:31:54 Adobe Photoshop Elements.app CPU
    /Applications/Adobe Photoshop Elements 9/Adobe Photoshop Elements.app

  2018-12-29 15:14:11 helpd Memory
    /System/Library/PrivateFrameworks/HelpData.framework/Versions/A/Resources/helpd


End of report

Vielen Dank schon ein mal und Liebe Grüße.
 

walfreiheit

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Dein Safari braucht viel CPU. Was machst du damit? Flash kannste mal runterwerfen, ist abgekündigt.
 

Skydash

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Nichts besonderes, daher verwundert es mich. Wie gesagt Facebook, Youtube, Onlineshopping, Moodle oder Netflix etc. Ich hab öfter mehrere Tabs offen, aber damit hatte er "früher" auch keine Probleme.
 

Skydash

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Sorry, ich wusste nicht dass ich während des Checks nichts nebenbei machen darf. Habs eben nochmal laufen lassen.

Außerdem bin ich offensichtlich unfähig Flash runter zu bekommen.

Code:
EtreCheck version: 5.1 (5A022)
Report generated: 2019-01-04 12:49:51
Download EtreCheck from https://etrecheck.com
Runtime: 2:48
Performance: Excellent

Problem: Computer is too slow

Major Issues:
  Anything that appears on this list needs immediate attention.
  No Time Machine backup - Time Machine backup not found.

Minor Issues:
  These issues do not need immediate attention but they may indicate future problems.
  Apps with heavy CPU usage - There have been numerous cases of apps with heavy CPU usage.

Hardware Information:
  MacBook Pro (13-inch, 2016, Four Thunderbolt 3 ports)
  MacBook Pro Model: MacBookPro13,2
  1 2,9 GHz Intel Core i5 (i5-6267U) CPU: 2-core
  8 RAM - Not upgradeable
    BANK 0/DIMM0 - 4 GB LPDDR3 2133  ok
    BANK 1/DIMM0 - 4 GB LPDDR3 2133  ok
  Battery: Health = Normal - Cycle count = 437

Video Information:
  Intel Iris Graphics 550 - VRAM: 1536 MB
    Color LCD 3360 x 2100

Drives:
  disk0 - APPLE SSD AP0256J 251.00 GB (Solid State - TRIM: Yes)
  Internal PCI-Express 8.0 GT/s x4 NVM Express
    disk0s1 - EFI [EFI] 315 MB
    disk0s2 [APFS Container] 250.69 GB
      disk1 [APFS Virtual drive] 250.69 GB (Shared by 4 volumes)
        disk1s1 - Macintosh HD (APFS) (Shared - 158.18 GB used)
        disk1s2 - Preboot (APFS) [APFS Preboot] (Shared - 23 MB used)
        disk1s3 - Recovery (APFS) [Recovery] (Shared - 519 MB used)
        disk1s4 - VM (APFS) [APFS VM] (Shared - 3.22 GB used)

Mounted Volumes:
  disk1s1 - Macintosh HD 250.69 GB (88.60 GB free)
    APFS
    Mount point: /

  disk1s4 - VM [APFS VM] (Shared - 3.22 GB used)
    APFS
    Mount point: /private/var/vm

Network:
  Interface lpss-serial1: LPSS Serial Adapter (1)
  Interface lpss-serial2: LPSS Serial Adapter (2)
  Interface en8: Belkin USB-C LAN
  Interface en6: Bluetooth PAN
  Interface bridge0: Thunderbolt Bridge
  Interface en0: Wi-Fi
    802.11 a/b/g/n/ac
  Interface en7: iPhone
  iCloud Quota: 547 MB available
  iCloud Status: 3 pending files

System Software:
  macOS High Sierra 10.13.6 (17G65)
  Time since boot: About 6 days

Security:
  System Status
  Gatekeeper Enabled
  System Integrity Protection Enabled

Kernel Extensions:
  /Library/Application Support/Malwarebytes/MBAM/Kext
    [Loaded] MB_MBAM_Protection.kext (3.6 - SDK 10.14)

Startup Items:
  HWNetMgr Path: /Library/StartupItems/HWNetMgr
  HWPortDetect Path: /Library/StartupItems/HWPortDetect
  StartOuc Path: /Library/StartupItems/StartOuc

System Launch Agents:
  [Not Loaded]  14 Apple tasks
  [Loaded]  152 Apple tasks
  [Running]  127 Apple tasks
  [Other]  One Apple task

System Launch Daemons:
  [Not Loaded]  38 Apple tasks
  [Loaded]  170 Apple tasks
  [Running]  127 Apple tasks

Launch Agents:
  [Loaded] com.microsoft.update.agent.plist (Microsoft Corporation - installed 2018-12-22)
  [Running] com.adobe.GC.AGM.plist (Adobe Systems, Inc. - installed 2018-12-27)
  [Loaded] com.google.keystone.agent.plist (Google, Inc. - installed 2018-07-18)
  [Not Loaded] com.adobe.AAM.Updater-1.0.plist (? ffb65062  - installed 2015-09-19)
  [Running] com.malwarebytes.mbam.frontend.agent.plist (Malwarebytes Corporation - installed 2018-12-07)
  [Not Loaded] com.adobe.GC.Invoker-1.0.plist (Adobe Systems, Inc. - installed 2018-12-27)

Launch Daemons:
  [Running] com.malwarebytes.mbam.rtprotection.daemon.plist (Malwarebytes Corporation - installed 2018-12-29)
  [Loaded] com.adobe.fpsaud.plist (Adobe Systems, Inc. - installed 2018-11-29)
  [Running] com.malwarebytes.mbam.settings.daemon.plist (Malwarebytes Corporation - installed 2018-12-07)
  [Loaded] com.google.keystone.daemon.plist (Google, Inc. - installed 2018-07-18)
  [Loaded] com.adobe.agsservice.plist (Adobe Systems, Inc. - installed 2018-12-27)
  [Loaded] com.microsoft.OneDriveUpdaterDaemon.plist (Microsoft Corporation - installed 2018-10-24)
  [Running] com.adobe.ARM.***.plist (Adobe Systems, Inc. - installed 2017-11-29)
  [Loaded] com.microsoft.autoupdate.helper.plist (Microsoft Corporation - installed 2018-12-22)
  [Loaded] com.apple.installer.osmessagetracing.plist (Apple - installed 2018-07-04)
  [Loaded] com.microsoft.office.licensingV2.helper.plist (Microsoft Corporation - installed 2018-10-14)
  [Loaded] com.oracle.java.JavaUpdateHelper.plist (? 3298096d  - installed 2014-08-13)

User Launch Agents:
  [Loaded] com.adobe.AAM.Updater-1.0.plist (? 0  - installed 2015-09-17)
  [Loaded] com.dropbox.DropboxMacUpdate.agent.plist (Dropbox, Inc. - installed 2018-12-10)
  [Not Loaded] com.microsoft.OneDriveMigrationLauncher.plist (Microsoft Corporation - installed 2018-12-29)
  [Not Loaded] com.adobe.GC.Invoker-1.0.plist (Adobe Systems, Inc. - installed 2018-12-27)
  [Loaded] com.adobe.ARM.***.plist (Adobe Systems, Inc. - installed 2017-11-01)

User Login Items:
  OneDrive.app (Microsoft Corporation - installed 2018-12-29)
     (/Applications/OneDrive.app)

Internet Plug-ins:
  QuickTime Plugin: 7.7.3 (installed 2018-07-24)
  NP_2020Player_IKEA:  (installed 2016-12-24)
  AdobePDFViewer: 11.0.23 (installed 2017-11-29)
  AdobePDFViewerNPAPI: 11.0.23 (installed 2017-11-29)
  Google Earth Web Plug-in: 7.1 (installed 2016-12-24)
  Unity Web Player: UnityPlayer version 5.3.1f1 (installed 2017-07-25)
  Silverlight: 5.1.50428.0 (installed 2016-12-24)
  JavaAppletPlugin: Java 7 Update 67 (installed 2016-12-24)

Safari Extensions:
  convert2mp3.net Online Video Converter.safariextz - convert2mp3.net - http://convert2mp3.net/ (installed 2015-03-09)
  Adblock Plus.safariextz - Eyeo GmbH - https://adblockplus.org/ (installed 2016-12-23)
  Zotero Connector.safariextz - Center for History and New Media - https://www.zotero.org/ (installed 2017-11-03)

3rd Party Preference Panes:
  Flash Player (installed 2018-11-29)

Time Machine:
  Time Machine Not Configured!

Performance:
  System Load: 1.65 (1 min ago) 1.63 (5 min ago) 1.66 (15 min ago)
  Nominal I/O speed: 0.38 MB/s
  File system: 59.65 seconds
  Write speed: 1265 MB/s
  Read speed: 2667 MB/s

Top Processes by CPU:
  Process (count) CPU (Source - Location)
  EtreCheckPro 9.08 % (Etresoft, Inc.)
  kernel_task 8.45 % (Apple)
  WindowServer 8.26 % (Apple)
  launchd 2.66 % (Apple)
  OneDrive 2.52 % (Microsoft Corporation)

Top Processes by Memory:
  Process (count) RAM usage (Source - Location)
  kernel_task 904 MB (Apple)
  EtreCheckPro 465 MB (Etresoft, Inc.)
  mdworker (6) 162 MB (Apple)
  Finder 151 MB (Apple)
  mds_stores 123 MB (Apple)

Top Processes by Network Use:
  Process Input / Output (Source - Location)
  nsurlsessiond 13 KB / 224 MB (Apple)
  mDNSResponder 5 MB / 2 MB (Apple)
  biometrickitd 234 KB / 37 KB (Apple)
  netbiosd 60 KB / 18 KB (Apple)
  OneDrive 16 KB / 5 KB (Microsoft Corporation)

Virtual Memory Information:
  Available RAM 4.34 GB
  Free RAM 2.07 GB
  Used RAM 3.66 GB
  Cached files 2.27 GB
  Swap Used 945 MB

Software Installs (past 30 days):
  Install Date Name (Version)
  2018-12-05 Adobe Flash Player (32.0.0.101)
  2018-12-07 Gatekeeper Configuration Data (157)
  2018-12-12 XProtectPlistConfigData (2101)
  2018-12-12 Safari (12.0.2)
  2018-12-12 Focus (5.0.3)
  2018-12-13 MRTConfigData (1.38)
  2018-12-22 Microsoft AutoUpdate (4.6.18120801)
  2018-12-22 Microsoft Excel for Mac (16.20.18120801)
  2018-12-22 Microsoft OneNote for Mac (16.20.18120801)
  2018-12-22 Microsoft PowerPoint for Mac (16.20.18120801)
  2018-12-22 Microsoft Word for Mac (16.20.18120801)
  2018-12-23 Microsoft Outlook for Mac (16.20.18120801)
  2018-12-29 Malwarebytes for Mac (1.0)

Diagnostics Information (past 7 days):
  2019-01-04 12:35:49 ReportCrash Crash
    /System/Library/CoreServices/ReportCrash
    Analyzing process: EtreCheckPro[11892], path: ???; parent process: launchd[1], path: /sbin/launchd

  2019-01-03 06:35:26 Microsoft Word.app CPU
    /Applications/Microsoft Word.app

  2018-12-31 13:02:02 com.apple.WebKit.WebContent Memory
    /System/Library/StagedFrameworks/Safari/WebKit.framework/Versions/A/XPCServices/com.apple.WebKit.WebContent.xpc/Contents/MacOS/com.apple.WebKit.WebContent

  2018-12-29 19:41:21 Star Stable Online.app CPU
    /Users/***/Library/Application Support/StarStableOnline/Star Stable Online.app

  2018-12-29 16:31:54 Adobe Photoshop Elements.app CPU
    /Applications/Adobe Photoshop Elements 9/Adobe Photoshop Elements.app

  2018-12-29 15:14:11 helpd Memory
    /System/Library/PrivateFrameworks/HelpData.framework/Versions/A/Resources/helpd


End of report
 

walfreiheit

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Apps with heavy CPU usage - There have been numerous cases of apps with heavy CPU usage.
Er sagt ja trotzdem, dass Prozesse hohe CPU-Last erzeugen würden. Nur findet sich das nicht im Protokoll:
Top Processes by CPU: Process (count) CPU (Source - Location) EtreCheckPro 9.08 % (Etresoft, Inc.) kernel_task 8.45 % (Apple) WindowServer 8.26 % (Apple) launchd 2.66 % (Apple) OneDrive 2.52 % (Microsoft Corporation)
Beobachte doch mal die Aktivitätsanzeige eine Weile. Dort kannst du nach "% CPU" sortieren. Dann siehst du, was vielleicht auch nur zeitweise die Last erzeugt. Bitte aber über "Darstellung" alle Prozesse anzeigen lassen.

Bildschirmfoto 2019-01-04 um 13.58.51.png


Die Anleitung für den Flashplayer findest du hier: https://helpx.adobe.com/de/flash-player/kb/uninstall-flash-player-mac-os.html
 

pc-bastler

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Mir kam es auch immer zäher vor mit dem Safari zu arbeiten... ich habe dann testweise mal den Adblock Plus runtergeworfen und durch den AdGuard (nicht Pro, sondern die freie Variante aus dem Appstore) ersetzt. Zumindest gefühlt ist er jetzt wieder erheblich schneller geworden.
Ich habe auch nur das AdGuard-Plugin aktiviert, nicht auch das Adguard-Symbol-Plug.
 

Skydash

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@pc-bastler Vielen Dank für den Tipp, das hat schon mal echt viel geholfen!

@Maulwurfn vielen Dank. Hab den Falshplayer jetzt runter geworfen. Die Aktivitätsanzeige sagt mir, dass zB scrollen Facebook über 50% des CPU braucht? Was auch öfter ganz oben auftaucht ist "RTPProtectionDaemon", "com.apple.safari.history" und "com.apple.safariServices.ExtentionsHelper". Allerdings ist er wirklich deutlich schneller seitdem ich den AdBlocker gewechselt hab.
 

electricdawn

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Du hast die "Immer-An"-Version von MalwareBytes, die ständig im Hintergrund vor sich hinscannt. Nach Herstellervorgabe deinstallieren, dann sollte die Kiste wieder wesentlich besser laufen. Braucht man sowieso nicht. Ich empfehle "Brain 2.0" im Umgang mit Schadsoftware. Abgesehen davon ist Safari beim Umgang mit mehreren Tabs nicht sehr effektiv. Am besten nur wenige Tabs (maximal 4-5) gleichzeitig aufmachen. Da sind andere Browser weitaus besser, aber dafür auch energiehungriger. Einen Tod muss man halt sterben.
 
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