Immer wieder Abstürze, Mails werden z.B. nicht angezeigt

Und jetzt noch den Flashplayer 'entsorgen'. ;)
 
Flash Player ist jetzt auch deinstalliert!

Code:
EtreCheck version: 6.1.4 (6B028)
Report generated: 2019-11-17 18:01:05
Download EtreCheck from https://etrecheck.com
Runtime: 2:52
Performance: Excellent

Problem: No problem - just checking

Major Issues: None

Minor Issues:
  These issues do not need immediate attention but they may indicate future problems or opportunities for improvement.
  High battery cycle count - Your battery may be losing capacity.
  Apps with heavy CPU usage - There have been numerous cases of apps with heavy CPU usage.
  Runaway user process - A user process is using a large percentage of your CPU.
  Heavy I/O usage - Your system is under heavy I/O use. This will reduce your performance.
  32-bit Apps - This machine has 32-bits apps will not work on macOS 10.15 “Catalina”.

Hardware Information:
  MacBook Pro (Retina, 13-inch, Late 2013)
  MacBook Pro Model: MacBookPro11,1
  1 2,4 GHz Dual-Core Intel Core i5 (i5-4258U) CPU: 2-core
  8 RAM - Not upgradeable
    BANK 0/DIMM0 - 4 GB DDR3 1600 
    BANK 1/DIMM0 - 4 GB DDR3 1600 
  Battery: Health = Normal - Cycle count = 774

Video Information:
  Intel Iris - VRAM: 1536 MB
    Color LCD 2560 x 1600

Drives:
  disk0 - APPLE SSD SM0256F 251.00 GB (Solid State - TRIM: Yes)
  Internal PCI 5.0 GT/s x2 Serial ATA
    disk0s1 - EFI (MS-DOS FAT32) [EFI] 210 MB
    disk0s2 [APFS Container] 250.14 GB
      disk1 [APFS Virtual drive] 250.14 GB (Shared by 5 volumes)
        disk1s1 - M******************n (APFS) [APFS Virtual drive] (Shared - 146.28 GB used)
        disk1s2 - Preboot (APFS) [APFS Preboot] (Shared - 180 MB used)
        disk1s3 - Recovery (APFS) [Recovery] (Shared - 1.56 GB used)
        disk1s4 - VM (APFS) [APFS VM] (Shared - 1.07 GB used)
        disk1s5 - Macintosh HD (APFS) (Shared - 10.89 GB used)
    disk0s3 655 MB

Mounted Volumes:
  disk1s1 - M******************n [APFS Virtual drive]
    250.14 GB (Shared - 146.28 GB used - 90.02 GB free)
    APFS
    Mount point: /System/Volumes/Data

  disk1s4 - VM [APFS VM]
    250.14 GB (Shared - 1.07 GB used - 90.02 GB free)
    APFS
    Mount point: /private/var/vm

  disk1s5 - Macintosh HD
    250.14 GB (Shared - 10.89 GB used - 90.02 GB free)
    APFS
    Mount point: /
    Read-only: Yes

Network:
  Interface en8: Apple USB Ethernet Adapter
  Interface en7: iPad
  Interface en0: Wi-Fi
    802.11 a/b/g/n/ac
  Interface en4: iPhone
  Interface bridge0: Thunderbolt Bridge
  Interface en3: Bluetooth PAN
  Interface en5: Thunderbolt Ethernet
  Interface en9: iPhone 2
  iCloud Quota: 41.49 GB available

System Software:
  macOS Catalina 10.15.1 (19B88)
  Time since boot: Less than an hour

Notifications:
  (Deleted)
    one notification

  (Deleted)
    3 notifications

  /Applications/EtreCheckPro.app
    4 notifications

  /Applications/Outbank.app
    3 notifications (3 scheduled)

  /Applications/ChronoSync.app
    2 notifications

Security:
  System Status
  Gatekeeper: App Store and identified developers
  System Integrity Protection: Enabled

  Antivirus software: Apple

32-bit Applications:
  26 32-bit apps

Kernel Extensions:
  /Library/Application Support/Citrix Receiver
    [Not Loaded] CitrixGUSB.kext (19.10.2 - SDK 10.9)

System Launch Agents:
  [Not Loaded]  16 Apple tasks
  [Loaded]  180 Apple tasks
  [Running]  114 Apple tasks

System Launch Daemons:
  [Not Loaded]  34 Apple tasks
  [Loaded]  184 Apple tasks
  [Running]  118 Apple tasks

Launch Agents:
  [Other] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a725c38014c95072f92651fb65e1bf9c8e43c37a23d420d.plist (Adobe Systems, Inc. - installed 2019-08-09)
  [Loaded] com.citrix.AuthManager_Mac.plist (Citrix Systems, Inc. - installed 2019-10-17)
  [Running] com.citrix.ReceiverHelper.plist (Citrix Systems, Inc. - installed 2019-10-17)
  [Running] com.citrix.ServiceRecords.plist (Citrix Systems, Inc. - installed 2019-10-17)

Launch Daemons:
  [Loaded] com.adobe.ARMDC.Communicator.plist (Adobe Systems, Inc. - installed 2019-08-09)
  [Loaded] com.adobe.ARMDC.SMJobBlessHelper.plist (Adobe Systems, Inc. - installed 2019-08-09)
  [Loaded] com.apple.installer.osmessagetracing.plist (Apple - installed 2019-09-19)
  [Loaded] com.bombich.ccchelper.plist (Bombich Software, Inc. - installed 2019-05-22)
  [Loaded] com.citrix.ctxusbd.plist (Citrix Systems, Inc. - installed 2019-10-17)
  [Running] com.oracle.oss.mysql.mysqld.plist (Oracle America, Inc. - installed 2018-06-28)

User Login Items:
  ChronoSync Scheduler.app (Econ Technologies, Inc. - installed 2019-10-13)
    (Application - /Applications/ChronoSync.app/Contents/Library/LoginItems/ChronoSync Scheduler.app)

  Itsycal.app (Sanjay Madan - installed 2019-10-03)
    (Application - /Applications/Itsycal.app)

  Magnet.app (App Store - installed 2019-10-23)
    (Application - /Applications/Magnet.app)

  Mail.app (Apple - installed 2019-10-30)
    (Application - /System/Applications/Mail.app)

Internet Plug-ins:
  CitrixICAClientPlugIn: 19.10.2 (Citrix Systems, Inc. - installed 2019-11-02)
  AdobePDFViewer: 19.021.20056 (Adobe Systems, Inc. - installed 2019-11-13)
  AdobePDFViewerNPAPI: 17.012.20098 (Adobe Systems, Inc. - installed 2019-11-13)

3rd Party Preference Panes:
  MySQL (installed 2018-06-28)

Time Machine:
  Skip System Files: No
  Auto backup: Yes
  Volumes being backed up:
    Macintosh HD: Disk size: 250.14 GB - Disk used: 160.12 GB
  Destinations:
    T**********e [Network] (Last used)
      Total size: 2.00 TB
      Total number of backups: 40
      Oldest backup: 2019-05-18 10:03:36
      Last backup: 2019-11-17 17:23:09
  8 local snapshots
  Oldest local snapshot: 2019-11-16 19:30:56
  Last local snapshot: 2019-11-17 17:12:21

Performance:
  System Load: 15.12 (1 min ago) 8.84 (5 min ago) 3.70 (15 min ago)
  Nominal I/O speed: 12.15 MB/s
  File system: 23.58 seconds
  Write speed: 602 MB/s
  Read speed: 757 MB/s

CPU Usage Snapshot:
  Type Overall
  System 11 %
  User 22 %
  Idle 67 %

Top Processes Snapshot by CPU:
  Process (count) CPU (Source - Location)
  ChronoSync 110.38 % (Econ Technologies, Inc.)
  WindowServer 5.22 % (Apple)
  mdworker_shared (17) 4.37 % (Apple)
  EtreCheckPro 3.78 % (Etresoft, Inc.)
  kernel_task 2.70 % (Apple)

Top Processes Snapshot by Memory:
  Process (count) RAM usage (Source - Location)
  EtreCheckPro 530 MB (Etresoft, Inc.)
  mysqld 360 MB (Oracle America, Inc.)
  com.apple.WebKit.WebContent (5) 315 MB (Apple)
  mdworker_shared (17) 218 MB (Apple)
  kernel_task 154 MB (Apple)

Top Processes Snapshot by Network Use:
  Process (count) Input / Output (Source - Location)
  com.apple.WebKit.Networking 1 MB / 28 KB (Apple)
  Mail 452 KB / 13 KB (Apple)
  mDNSResponder 140 KB / 37 KB (Apple)
  cloudd 65 KB / 32 KB (Apple)
  Safari 38 KB / 2 KB (Apple)

Top Processes Snapshot by Energy Use:
  Process (count) Energy (0-100) (Source - Location)
  WindowServer 4 (Apple)
  mysqld 2 (Oracle America, Inc.)
  hidd 1 (Apple)
  AXVisualSupportAgent 0 (Apple)
  ChronoSync Scheduler 0 (Econ Technologies, Inc.)

Virtual Memory Information:
  Physical RAM: 8 GB

  Free RAM: 2.98 GB
  Used RAM: 3.16 GB
  Cached files: 1.86 GB

  Available RAM: 4.84 GB
  Swap Used: 0 B

Software Installs (past 30 days):
  Install Date Name (Version)
  2019-10-20 Adobe Acrobat Reader DC (19.021.20048) (19.021.20048)
  2019-10-23 Magnet (2.4.5)
  2019-10-27 Adobe Acrobat Reader DC (19.021.20049) (19.021.20049)
  2019-11-02 Citrix Workspace (19.10.2)
  2019-11-12 Outbank (2.25.0)
  2019-11-13 Adobe Flash Player
  2019-11-13 Adobe Acrobat Reader DC (19.021.20056) (19.021.20056)
  2019-11-14 XProtectPlistConfigData (2108)
  2019-11-16 Numbers (6.0)
  2019-11-16 Pages (8.0)
  2019-11-17 EtreCheck (5.4.4)
  2019-11-17 EasyFind (4.9.3)

Diagnostics Information (past 7 days):
  2019-11-17 16:06:15 backupd High CPU Use
    Executable: /System/Library/CoreServices/backupd.bundle/Contents/Resources/backupd

  2019-11-16 22:47:57 media-indexer High CPU Use
    Executable: /System/Library/PrivateFrameworks/AssistantServices.framework/Versions/A/XPCServices/media-indexer.xpc/Contents/MacOS/media-indexer

  2019-11-15 23:55:17 syspolicyd High CPU Use
    Executable: /usr/libexec/syspolicyd

  2019-11-15 16:54:04 Numbers.app High CPU Use
    Executable: /Applications/Numbers.app

  2019-11-11 06:23:30 securityd Crash
    Executable: /usr/sbin/securityd
    Details:
      dyld3 mode


End of report
 
Vielen Dank hier an alle, die mir bis hierher weitergeholfen haben. Eins nehme ich vor allem mit hier: keinen unnötigen Schrott auf dem System. Wie bei mir zu sehen war, kann das schon zu Problem führen.

Guter Nebeneffekt: Das System ist merklich schneller geworden.

Vielen Dank nochmal. Ich hoffe, dass es sich soweit damit erledigt hat.


*****
 
  • Gefällt mir
Reaktionen: walfreiheit, Macschrauber, ekki161 und eine weitere Person
wie musst du denn in der firma deine AV-software nachweisen?
 
  • Gefällt mir
Reaktionen: hopa1971
am besten geht das direkt mit dem Etrecheck Logbuch...
Code:
Antivirus software: Apple
 
  • Gefällt mir
Reaktionen: hopa1971 und walfreiheit
wie musst du denn in der firma deine AV-software nachweisen?

Der Nachweis erfolgt ziemlich aufwändig über Dokumentationen, Bestätigungen, Screenshots. Zum Glück nur in einem jährlichen Turnus.


am besten geht das direkt mit dem Etrecheck Logbuch...
Code:
Antivirus software: Apple

Hiermit werde ich das demnächst einfach mal probieren.

Vielen Dank nochmals für Eure Unterstützung
 
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